"Theta" rhythms are brain waves between 4 and 8 Hz that are detected while being in hypnotic and hypnagogic (in between being awake and asleep) states.
This track will help the listener in following an introspective path from full wakefulness to a dream-like hypnagogic mind state and back to wakefulness in about 40 minutes. "Theta" with its accurate mix of binaural beats and spectral modulation is well suited to be helpful in auto-hypnosis or simply relaxing experiences. It's best listened through a headphone at a soft volume in a relaxing environment, but it's also well suitable to a stereo set with good loudspeakers.
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